GlycoLoad

FOR ENDURANCE OR CARDIO TRAINING: Take 1 scoop of GlycoLoad with 6oz of cold water. FOR HIGH INTENSITY TRAINING AND FUNCTIONAL FITNESS: Take 2 scoops of GlycoLoad with 12oz of cold water. FOR HIGH VOLUME TRAINING AND MUSCLE BUILDING: Take 3 scoops of GlycoLoad with 18oz of cold water. NOTE: Best results are seen when these dosages are taken prior to and after your workout. GlycoLoad can be added to any pre-workout formula such as METABOLIC NUTRITION’S E.S.P. EXTREME or P.S.P. to improve athletic performance and help support training.

Do not take with any prescription or over the counter medicine unless first consulting a physician. Not to be used by pregnant or nursing women or person(s) who have a pre-existing health condition. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any negative side effects. This product is intended for use by healthy individuals only. The consumer assumes total liability of this product if used in a manner inconsistent with label guidelines. Do not use for weight reduction. KEEP OUT OF REACH OF CHILDREN.