Creatine Plus (Micronized, Flavored)

Mix each scoop in 6 to 12 oz of water for a refreshing drink. Adjust the water amount based on your flavor strength preference…Less water = More Flavor. Alternatively, for a fun treat, you can take it dry scooped for a candy-like experience. Optional Loading Phase for Advanced Athletes: For the first week, to supersaturate your muscles with creatine, take 3 scoops per day even on non-workout days. Spread your scoops throughout the day: for example: 1 scoop in the morning, 1 scoop post-workout, and 1 scoop in the evening. After initial loading week, reduce serving per day back down to only 1 scoop per day moving forward. ***Hydration Reminder: To fully experience the benefits of CreatinePLUS, drink plenty of water throughout the day. Staying hydrated will enhance the positive effects of creatine and support your overall performance.